Support for you, whenever you need it
Welcome to your year’s free subscription to the Clementine App.
“Acknowledging the value of self-care and recognising current workplace pressure and challenges and the impact this can have on wellbeing , we are delighted to offer our members the opportunity of free access to the Clementine wellbeing app as part of our commitment to Caring for You.”
- Sally Ashton May, Director Policy and Practice RCM -
The Clementine App helps shift your mindset. We use hypnotherapy to help you get to sleep, improve your confidence and reduce your stress and anxiety. It’s support in your pocket for whenever you need it.
Sessions start at only 3 mins long, making them perfect for lots of your daily activities. Try one out...
Before, during and after your shift:
- To help you get to sleep
- To help you get back to sleep too
- For when you need a power nap
- To help you prepare for a shift
- To give you a reset during a shift
- To help you shake off the shift
Your full access to the app includes:
- 80+ mindset shifting sessions
- All of our deep sleep sessions
- Courses to help you become more calm and confidence
Clementine reviews
“During the day I use the short sessions. Working for the NHS is really busy and don't often have time for ourselves, but a short 5-6 minute session is perfect for hitting the reset button. When your to-do list is longer than your arm and need to just chill out, I listen to one of these. It doesn't take long, but helps to ground me and restore some calm.”
-Jordan-
“Clementine makes me feel uplifted, empowered, more confident and less stressed. As shift workers, NHS staff have messed up circadian rhythms so using the app to help you sleep in the day after a night shift is great and if you use it consistently for day and night shifts, your brain associates app usage with sleep. I often work a few hours late so get home late and don’t have much time to wind down before I have to go to bed, ready to get up early again the next morning. This, plus laying in bed and running through the events of the day worrying “did I document that?”, “did I do all I could for that patient?”, “I hope that baby survives” means it can be difficult to switch off and relax but the app can help with that.”
-Melissa-
“I started using Clementine when I was a student. I’d listen to the sessions on my walk to work to help prepare me for the shift ahead, and pop on a deep sleep session when I’d have a night shift to help me sleep throughout the day.”
-Lorna-
The small print!
You must redeem this offer by midnight on the 17th of March 2024 and be affiliated with the Royal College of Midwives in order to qualify. Our decision in respect to all matters to do with the offer will be final and we will not enter into any correspondence about it. We will not be liable for failure to comply with our obligations where the failure is caused by something outside of our reasonable control. We reserve the right to revoke the free app subscription at any time and these terms and conditions without notice.